[
  {
    "name": "neck"
  },
  {
    "name": "lower arms"
  },
  {
    "name": "shoulders"
  },
  {
    "name": "cardio"
  },
  {
    "name": "upper arms"
  },
  {
    "name": "chest"
  },
  {
    "name": "lower legs"
  },
  {
    "name": "back"
  },
  {
    "name": "upper legs"
  },
  {
    "name": "waist"
  }
]